The best veggie patty I’ve made! Perfect flavour combo and consistency! You will loooove it!
Ingredients:
2 large sweet potatoes
1/3 cup uncooked quinoa
1 cup oats
1 can black beans
1 red onion
2 tsp cumin
1 tsp chili powder
2 tsp paprika
1 tsp salt
Handful of fresh coriander
Oil
Burger buns
Toppings of your choice
Condiments: e.g. Culley’s garlic aioli and ketchup
Instructions:
Roughly chop sweet potatoes and roast in oven for 30-40 min until cooked through. Once cool enough to touch, peel off skin and continue to let cool completely.
Cook quinoa according to instructions on packet – 1/3 cup uncooked quinoa to 2/3 cup water.
Blend oats to create a flakey and powdery consistency.
In a large bowl, combine sweet potatoes, quinoa, black beans (drained and rinsed), diced onion, coriander, cumin, chili powder, paprika, and salt. Mash with a potato masher or with a hand held blender.
Once mixed and mashed well, add oats and stir together.
Create balls (approx. ½ cup of mixture each) and flatten out into circular patties.
Bake in oven for 15-20 min, flipping halfway through.
Optional – Before serving, pan fry quickly in oil until golden brown on both sides for additional crispiness.
Serve with chosen burger ingredients and enjoy!!
Makes approx. 8 patties