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  • Writer's pictureXzadia

Big Vegan Breaky

My favourite big, easy, vegan breakfast! I could eat this every day!


Prep time: 3 min

Cooking time: 20 min

Serves 2-3


Ingredients:


1 block firm tofu

6 baby potatoes

2 tomatoes

1 avocado

1 onion

6 white button mushrooms

1 lemon

2 cups of fresh spinach

2 veggie stock cubes

1 tbsp unflavoured coconut yogurt

Nutritional yeast

Rosemary

Thyme

Turmeric

Tahine

Garlic powder

Salt

Pepper



Recipe:


1. Chop potatoes in half and put in pot of boiling water for approx 10 min, or until cooked through. Once soft in the centre, cook in a pan with garlic powder, rosemary, tahine, nutritional yeast and salt until golden brown and crispy.

2. Dice onion and place in a pan. Sauté until translucent. Add desired amounts of turmeric, nutritional yeast, garlic powder, thyme, salt, and pepper. Add veggie stock cube, a splash of water, and mix until stock is dispersed evenly throughout onions. Crumble in the tofu and mix everything together. Cook for about 6 min, until firm.

3. Put spinach, garlic powder, and water in a small pan. Cook until spinach is soft and wilted.

4. In a seperate pan, slice tomatoes in half, add desired seasonings, and place face down on a pan until crispy. Flip to crisp the outer skin.

5. Slice mushrooms, and put in a pan with 1 stock cube and a splash of water. Once simmering, add coconut yogurt until mushrooms are cooked through and creamy.

6. To serve, place everything onto a plate, and serve with half an avocado. Top with salt, pepper, and a squeeze of lemon juice.








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